You brought a beautiful baby into the world and what do you get for your pains? Incontinence. Fortunately, we've got the solutions. Read more
Strong pelvic floor muscles are the key to continence. Without that, you don't have control of your bladder. But you can do something about it, and while you're at it, invigorate your sex life. Read more
UK Continence Society Annual Scientific Meeting 2014. London
This easy-to-use device acts as a visual aid by showing you if your muscles are contracting the way they should. Read more
Exercising your pelvic floor should be as important a part of your daily routine as brushing your teeth. Read more
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Read our blog for the latest news and advice about pelvic health from healthcare professionals. Be part of the discussion! Read more